- Published: 2014
- Pages: 257
- Source: Library eBook
Memoir of a TV journalist on how he was introduced to meditation and what it's done for him. It's compelling, and probably would have been even more fascinating if I were in the habit of watching TV news much at all. To be honest, the first quarter of the book that was memoir leading up to the meditation thing was a little bit of a slog. Was much more interested when it got around to the point. Has a list of further reading on meditation and mindfulness that I may check out. Very practical viewpoint on the practice which was a nice angle.
non-fiction, memoir, meditation
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