Thursday, April 14, 2022

🍴 Turkey and Spinach Meatballs

 


  • 2 Tbsps olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 tsp ground black pepper
  • 1/4 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • 16 oz frozen chopped spinach, thawed and squeezed dry
  • 2 Tbsps Worcestershire sauce
  • 2 lbs ground turkey
  • 3/4 cup panko bread crumbs
  • 2 eggs
Preheat oven to 400 F. Line a large baking sheet with parchment paper.

Pu a large frying pan on medium heat. Add olive oil. Add onion, garlic, and spices. Sauté about 5 minutes.

Add spinach and Worcestershire sauce and stir. Sauté for about 3 minutes. Remove from heat and let it cool a bit.

Whisk the eggs in a large bowl. Mix in the turkey and breadcrumbs. Add the cooled spinach mixture. 

Create 1 to 1.5 inch meatballs and place on the baking sheet. 

Bake 20 minutes. Remove from oven. Serve with pasta sauce and shredded mozzarella, or any other way you use meatballs - they're good in soup too.

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